Coming Soon
the
podcast
holistic practice
Can I let you into a secret, TUNED is an acronym for through, up, now and enter deliverance. And this can only happen with the saviour Jesus Christ.
If you'll permit me to support you with the gifts YHWH has blessed me with, you'll find plenty of encouragement here to finally feel years of struggle suddenly surrender to truth that is grounded in the scripture, evidence based nutrition and the therapy of movement.
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Listen and heal!
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Honour your body. Renew your mind. Walk in God’s design.
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I am here to serve you, sharing everything I have learnt over the last 25 years as a registered health professional but the real power is what I've learnt in testing it against God's word.
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Grab a cuppa and let's dive in.
Believe
For yourself
I have spent 20 years training thousands of women and I found all women have one thing in common at every stage of life. We hate our bodies, we're never happy, there's always something that needs fixing, tweaking, restricting, covering, and the list goes on.
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Now men are strutting and striding no matter the way they look like, and the reason is they base their worth on what they can achieve not primarily on how they look.
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I've stopped by to share the secrets I've learnt in the gym, on the plate and from the precious word of God.
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The truth is the least important thing about you is the way you look. Don't believe me, lets dive into beautiful, peaceful truths, that make you go "ah, what a relief, I'm wonderful just the way God made me and I finally believe it."