Services
Bespoke Strategy
Access evidenced based nutrition as your body changes during perimenopause, menopause and post children. Women can often experience gastrointestinal changes, muscle loss, unexpected weight gain and metabolic changes as we age. A one size approach does not often help as it fails to consider your individual needs, lifestyle, dietary preferences, and comorbidities. Leeanna is a registered dietitian but she believes in treating the whole person, this includes your mind, your faith and your body.
Weight Loss Academy
Are you tired of all the quick fix, weight loss fads that leave you gaining more weight in the long run? The fact is weight gain is largely due to a pattern of tiny little habits that are controlled by your mind and emotions. Let me share the secrets of 25 years in the fitness industry to help you combine body, mind and faith to find the body that is truly you.
Complimentary Resources
Access guides, templates and journals to help you are your journey to wellness in body, mind and soul. I share prayer journals, devotionals, weight loss secrets, example meal pans and templates that you can type directly into. this is a good way to get to know me and begin to take your mind from contemplation to action.
Women Tuned Podcast
The way you feel about your body is based on your state of mind. Are you authentically living in Yahweh's word or are you living on the advice of the media and current beauty standards?
Tune in and be encouraged to find joy and contentment in your own wonderful body. It is my goal to help you learn to celebrate your own beautiful body and also to recognise you are more than what you see in the mirror, so much more.